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Free Runners Workshop

Fitness First, Cottons , London, UK

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Want some expert advice on technique and training for the Wings for Life World Run or marathon?

Fitness First Cottons are kindly hosting a free running workshop in support of Wings for Life Spinal Cord Foundation. Trainer Jon will provide some game-changing advice to keep you injury free and running at your optimum whether you be a Park- Runner or training for Wings for Life World Run.  Non-members welcome as it's bring a friend Friday at Fitness First.  


Date: Friday 17 March

Start time: 5.30pm

Location: Fitness First Cottons

To register your interest and reserve your place, please email CottonsSTL@fitnessfirst.com

Fitness First Cottons would encourage a donation of £5 to Wings for Life.