Free Runners Workshop
Fitness First, Cottons , London, UK
Back to overview
Want some expert advice on technique and training for the Wings for Life World Run or marathon?
Fitness First Cottons are kindly hosting a free running workshop in support of Wings for Life Spinal Cord Foundation. Trainer Jon will provide some game-changing advice to keep you injury free and running at your optimum whether you be a Park- Runner or training for Wings for Life World Run. Non-members welcome as it's bring a friend Friday at Fitness First.
Date: Friday 17 March
Start time: 5.30pm
Location: Fitness First Cottons
To register your interest and reserve your place, please email CottonsSTL@fitnessfirst.com
Fitness First Cottons would encourage a donation of £5 to Wings for Life.